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2 posts from January 2009


Grocery coupons for Cheerios® now available

General Mills has made coupons available for their MultilGrain Cheerios cereal and their new Banana Nut Cheerios cereal. Both of these cereal products are made with whole grain and help meet the dietary standards recommended by both the U.S. Dept. of Health and Human Services and the U.S. Dept. of Agriculture.

The plant nutrients, antioxidants, vitamins, minerals and fiber in whole grain work together to help keep you healthier. Consuming at least 3 or more ounce-equivalents of whole grains per day can reduce the risk of several chronic diseases and may help with weight maintenance. Thus, daily intake of at least 3 ounce-equivalents of whole grains per day is recommended by substituting whole grains for refined grains.

Check our printable grocery coupon link for current offers and check stores in your area for current grocery sales on Cheerios and other General Mills cereals.

While your planning, check out the recipe solution for those with no time for breakfast. It's guaranteed to please kids of all ages and frustrated moms. Cheerios® Breakfast Bars

Read more:

U.S. Department of Health and Human Services  - Dietary Guidelines for Americans


TYLENOL® Feel Better Calendar and printable coupon

For many of us the excesses of the holidays coupled with the start of a New Year brings commitments to shape up and do things better regarding our health. As I was casting about looking for ideas in my personal campaign for improvement I ran across the TYLENOL® Feel Better Calendar. The title of the calendar encapsulated my personal goals so I printed it off.tylenol_cold.gif

"Every day, there are a number of choices you can make to help yourself feel better. Little things like taking the stairs, getting an extra hour of sleep, and not skipping breakfast can make a big difference. Use this tip-filled calendar to remind you of all the things you can do every day that add up to you feeling a whole lot better."

It offers a wealth of solid advice and tips. Print a copy and make your life more enjoyable this year.

A $1.00 Off online printable coupon good "on any" TYLENOL® product is also currently available.


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